How To Set Up TRX At Home

How To Set Up TRX At Home
Have you considered getting your own TRX kit but were wondering if it would be easy to install it? It's very easy to do! In this video I explain what's included in the kit, how to anchor it to a door and how to adjust the straps so you're ready for a great workout.

If you're interested in getting your own TRX or need a yoga mat, please see the links below. Also, check out a few other videos I did on excellent core strengthening exercises you can do with TRX (links below as well).

www.reneemillman.com
Intuitive Healer & Lightworker

My book on Amazon:
Healing Through Tapping, available in paperback and e-book!
https://amzn.to/2DNsY0G

CHECK OUT THESE OTHER VIDEOS ON TRX:
TRX Basics: https://www.youtube.com/watch?v=E2ziSb7WjDU
TRX + Yoga: https://www.youtube.com/watch?v=BanMrWqHamA
TRX Combo: https://youtu.be/4uDwNWxPiSo

Gear I used in video:
Jade Fusion Mat: http://bit.ly/2x3bnRI
TRX Training Basic Suspension Trainer Kit: http://amzn.to/2tI8fYM

TRX KITS AND ACCESSORIES:
Complete home kit (as seen in video): http://amzn.to/2tI8fYM
Lightest and leanest travel TRX kit: http://amzn.to/2tIqRbj
Commercial grade TRX kit: http://amzn.to/2tBD01n
TRX x-mount only: http://amzn.to/2tInAZi

MY FAVORITE YOGA MAT:
Jade Fusion Mat (as seen in video) http://bit.ly/2x3bnRI
Excellent support for joints, especially knees and wrists during yoga practice. Made of eco-friendly, renewable natural rubber.

OTHER YOGA MATS:
Recommendations for yoga mats at different price points depending on your budget:
Gaiam solid two-sided premium yoga mat: http://amzn.to/2sOOmNZ
Gaiam print yoga mat: http://amzn.to/2tm2Er1
Gaiam Premium Print Reversable yoga mat (slightly thicker than mats listed above): http://amzn.to/2sOS3Dq
Gaiam Sol Dry Grip yoga mat: http://amzn.to/2tVrxa8

Видео How To Set Up TRX At Home канала Renee Millman