Better Shoulders with This Band Exercise: Banded Face Pull

🏋️ Start your full structured workout plan here: https://www.trainingwithluciana.com
🔥 Get 30% OFF my Dumbbell Only Program: Use code: FIRST20
🎁 Grab my FREE BAND & BODY Home Workout here: https://playbook.app.link/h5AQnsgz4Yb

This is one of my go-to resistance band exercises for building strong, balanced shoulders.

Banded face pulls improve posture, stability, and control especially if you train at home or while traveling.

Focus on quality, not speed.
Links:
WORK[OUT] WITH ME - Full workout programs inside my app:
https://www.trainingwithluciana.com

30% OFF DUMBBELL ONLY PROGRAM
https://my.playbookapp.io/luciana-heinrich/programs/dumbbell-6-week-program/41143/checkout?promo=FIRST20

⭐ CLEAN, PROGRESSIVE 7-DAY ABS BOOSTER:
https://www.trainingwithluciana.com/luciana-heinrich/programs/7-day-abs-booster/38389

FREE BAND & BODY Home Workout
https://playbook.app.link/h5AQnsgz4Yb

ClassPass free trial + credits
https://classpass.com/refer/V7L2NPRD15

Get a free WHOOP and one month free when you join with my link:
https://join.whoop.com/98A64D

===========================
** MY HOME GYM ESSENTIALS **
===========================

TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights
https://amzn.to/4l2l6Mi

3-Set Loop Bands for Pilates, Yoga, Home Gym, Booty, Leg Training | Heavy/Medium/Light Fabric Loops
https://amzn.to/4bl2EeA

Yoga Mat, Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Exercises
https://amzn.to/406ZJzS

Strength Heavy Duty Resistance Stretch Loop Bands for Powerlifting Workout Exercise and Assisted Pull Ups
https://amzn.to/3MV7FkM

Rage Fitness Steel Plyo Box 12-18-24 Inch
https://amzn.to/4ri0BNm

Push up bars Parallettes bars Anti-slip Handstand Bars for Calisthenics, Fitness, Floor workouts
https://amzn.to/4rQglIr

===========================
** NEXT VIDEOS TO WATCH **
===========================

Check my Playlists:
 https://youtube.com/playlist?list=PLt4uAM3MIX-vw6cGs_EE594-M2RAmr-xb&si=r_M51vJbZrO3Vpiy

******** Thank you for watching! ******

⚠️ Disclaimer: Before starting any exercise program, I strongly recommend that you consult with your physician or qualified healthcare provider. You should be in good physical condition and capable of participating in physical activity.

I am a NASM-Certified Personal Trainer and Nutrition Coach; however, I am not a licensed medical provider. I do not diagnose, treat, or cure medical conditions, nor do I provide individualized medical advice. The information provided in this video is for educational and informational purposes only.

By participating in any workout, exercise routine, or program shown on this channel, you acknowledge that there is an inherent risk of physical injury. You voluntarily assume full responsibility for any risk of injury or harm that may result and release and discharge Luciana Heinrich, this channel, and any affiliated platforms from any and all claims or causes of action, known or unknown, arising out of participation.

⸻

AFFILIATE DISCLOSURE

This video and/or description may contain affiliate links. This means I may earn a commission if you purchase through these links, at no additional cost to you. I only recommend products, services, or tools that I have personally used, researched, or genuinely believe provide value.

#homeworkout #functionaltraining #trainwithme #liveworkout #strengthtraining #workoutathome #resistancebands #bandedfacepull #bandtraining #upperbodystrength #shouldertraining #fitnesscoach #mobilitystrength #trainanywhere #workoutfromhome #fitnesstips #bandworkout #shorts #travelworkout

Видео Better Shoulders with This Band Exercise: Banded Face Pull канала Training with Luciana