I Almost Told My Wife Not to Let Me In the House” — His Mental Health Spiral

🎙 When Dark Thoughts Take Over: A Raw Story of Mental Health and Asking for Help

In this emotional and eye-opening clip from The More You Know, The Better It Tastes, San Antonio restaurant owner Jeremiah Burns shares one of the most difficult chapters of his mental health journey.

What started as anxiety and intrusive thoughts quickly spiraled into something much darker. Jeremiah describes going through two full weeks of fight-or-flight mode — unable to sleep, eat, or control the terrifying thoughts flooding his mind.

“I almost told my wife, don’t let me in the house.”

This wasn’t just stress. This was survival.

Eventually, he reached a breaking point — one that required immense courage.

“I need help. I can’t stop this.”

Jeremiah’s decision to check himself into the hospital changed everything. In those three to four days, he finally received the insight and support he needed to understand what was happening inside his mind — and how to regain control of his life.

💡 In This Clip, You'll Hear:
What it’s like to experience severe intrusive thoughts and panic attacks

The physical and emotional symptoms of a nervous system breakdown

The moment he chose to ask for help — and how it saved him

Why hospitalization was a turning point, not a defeat

How his understanding of mental health has forever changed

🧠 A Message to Anyone Struggling
If you're dealing with something similar — you are not alone. Jeremiah’s story is proof that help exists, healing is possible, and reaching out is a powerful act of bravery. Whether you’re a business owner, parent, or just a human navigating hard times — your mental health matters.

This isn’t just another inspirational soundbite — this is real life, and it could save someone else’s.
🎧 Hear the Full Episode
This powerful podcast episode features Jeremiah’s full journey — from addiction and OCD to entrepreneurship, family-first values, and a peanut butter & jelly restaurant that stands for more than just sandwiches.

Hosted by Susie Laredo and Alan Williams, The More You Know, The Better It Tastes dives deep into the real lives behind San Antonio’s most beloved food spots.

📣 If You’re Struggling:
🧠 Call or text 988 (Suicide & Crisis Lifeline)
📞 NAMI Helpline: 1-800-950-NAMI (6264)

🙏 Spread the Message
💬 Share your thoughts in the comments
🔁 Send this to someone who may need to hear it
❤️ Like & Subscribe to support real stories like this
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Видео I Almost Told My Wife Not to Let Me In the House” — His Mental Health Spiral канала Flavors of Texas and San Antonio Restaurants