What I Eat in a Week | How I Treat Myself Without Having “Food Guilt” | Taking Care of my Health

Hello everyone! Welcome to another what I eat in a week video. I really enjoy making these because I want to share my love of food with you all! As a reminder, the way I eat is not always the way you should eat! Everyone’s body is so unique! You should eat what fuels your body and what makes you feel your best! Again, please comment what types of videos you would like to see next. I hope you have an a amazing day whenever you are watching this!

Pinterest: @elsah2003
Instagram: @elsahluanyt

Recipe for protein bars:
https://feastingonfruit.com/cookie-dough-protein-bars/

My recipe for chocolate-berry chia pudding in my vegan snack ideas video:
https://youtu.be/cPhCFbNc6B4

Music:

Cherry blossom by Prigida
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/cherry-blossom
License code: PWR5NZTY80JHVLJY

Babel by Zayner
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zayner/babel
License code: TMWJLWOZBIWXMXNZ

Lo-Fi Love by Soundroll
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/lo-fi-love
License code: GAL9W3TVALU2FM7Z

Shine Willows by Prigida
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/shine-willows
License code: PFFDUT94UOBGJT09

Snug by Walz
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/walz/snug
License code: NSJRKYSJPRGCSS9Y

Trendsetter by Mood Maze
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: 5MME4OINKNHF9FPQ

Видео What I Eat in a Week | How I Treat Myself Without Having “Food Guilt” | Taking Care of my Health канала Elsah Luan