Release What's Held in Your Hips | 60-Min Yoga for Psoas | Deep Hip Release & Emotional Balance

@PaulaVidakovicOfficial Deep hip opening yoga for emotional release, psoas mobility, and inner grounding. This gentle 60-minute yoga practice is designed to help release tension held deep within the hips while cultivating strength, stability, and a sense of inner trust.
The hips and psoas are often described as areas where we store stress, fear, uncertainty, and emotional tension.
Try this sequence and see where it takes you.
CHECK THE FULL SEQUENCE HERE : https://youtube.com/live/vvQnIFdVdew

Видео Release What's Held in Your Hips | 60-Min Yoga for Psoas | Deep Hip Release & Emotional Balance канала Paula Vidakovic