AEROBIC BASE RUNNING "PHASE II": ADDING SPEED AND INTENSITY WORKOUTS | Sage Canaday
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Видео AEROBIC BASE RUNNING "PHASE II": ADDING SPEED AND INTENSITY WORKOUTS | Sage Canaday канала Vo2maxProductions
(thanks for liking and sharing! 👍)
5km Advanced Training Video "Sub-15min": https://www.youtube.com/watch?v=wvPywLKwn3s
Running Form and Playlist: https://www.youtube.com/watch?v=C4cBp3CpFMM&list=PL5koQTszc2PEVOVrVcasaOH2haEVU9Aa2
✅ COACH SANDI’S CHANNEL 🎥:
https://www.youtube.com/user/RunningWild2Believe
✅OUR SAGE RUNNING TRAINING PLANS AND COACHING INFO: 🏃🏻♂️🥇 : https://www.sagerunning.com
🙌 SUPPORT ON PATREON: https://www.patreon.com/SageRunning
🎉 SPONSOR DISCOUNT CODES:
Enter “Sage” for a discount on Spring Energy at : https://myspringenergy.com
Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase from COROS at : https://coros.com
🏆THE SAGE RUNNING STRAVA RUN CLUB!
https://www.strava.com/clubs/sagerunning
🕺🏻FOLLOW SAGE ON SOCIAL MEDIA:
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Видео AEROBIC BASE RUNNING "PHASE II": ADDING SPEED AND INTENSITY WORKOUTS | Sage Canaday канала Vo2maxProductions
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