Smoothie Recipes for fast HAIR GROWTH and WEIGHT LOSS

This video is about nutrition for hair growth and weight loss.

Be sure to enter the giveaway over on my Instagram - https://goo.gl/C06yyW . Comment on the Lancome post which is a video similar to the intro to this one, tag a friend and follow my IG that is it x

Smoothie 1 - 1 large banana 🍌 or two small ones. One and a half to three table spoons of oats depending in desired thickness, a tsp of honey, 1-3 tsp of chia, honey, 1-2 tsp of flaxseed, 1 tsp cocoa or organic dark chocolate powder and enough coconut and almond milk to cover ingredients

Smoothie 2 - cup of mango, cup of pineapple, 3 tsp almond powder, 1-3 spirulina, Chia and flax seed 1-3 tsp optional,half cup juice, spinach 1-1.5 cups too with water

VANITY BRUSHES - Link: http://vpwow.com/curlybeauty
Code: curlybeauty
Discount: 70% off Final Price: $30

Видео Smoothie Recipes for fast HAIR GROWTH and WEIGHT LOSS канала Curly Proverbz