Загрузка страницы

5 Simple Health & Fitness Tips for Beginners 💫

In the craziness of New Years here are 5 of the best health and fitness tips to remember regardless of your goal!

Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/about-2
⊹ My workout app: https://lucylismore.app/
⊹ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
⊹ E-Books: https://www.lucylismorefitness.com/about
⊹ Subscribe to My Weekly Newsletter: https://lucylismore.substack.com/subscribe

Connect with me:
⊹ https://www.lucylismorefitness.com
⊹ https://www.instagram.com/lucy.lismore.fitness
⊹ lucylismorefitness@gmail.com

⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore

Lucy ❤️

#healthandfitness #howtostart #weightloss

Видео 5 Simple Health & Fitness Tips for Beginners 💫 канала Lucy Lismore
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
16 января 2024 г. 21:21:27
00:12:04
Другие видео канала
My First Workout After Injury, How I Curl My Hair and Personal Q & A. Weekly VlogMy First Workout After Injury, How I Curl My Hair and Personal Q & A. Weekly Vlog🏔 Helvellyn via Striding Edge - A Girl's Hiking Trip To The Lake District National Park🏔 Helvellyn via Striding Edge - A Girl's Hiking Trip To The Lake District National Park❤️ 5 Health & Fitness Myths - Reminders You Might Need To Hear Today If You're Struggling!❤️ 5 Health & Fitness Myths - Reminders You Might Need To Hear Today If You're Struggling!Create your DREAM life ❤️ #motivation #selfconfidence #happinessCreate your DREAM life ❤️ #motivation #selfconfidence #happinessPlank Challenge I 30 Day Health Kickstart I Lucy LismorePlank Challenge I 30 Day Health Kickstart I Lucy LismoreConsistency vs Intensity 💫#calisthenics #handstand #transformation #weightlossjourneyConsistency vs Intensity 💫#calisthenics #handstand #transformation #weightlossjourneyHow Do You Know Your Workout Is Working And When To Progress Exercise? | Sweating and MusclesHow Do You Know Your Workout Is Working And When To Progress Exercise? | Sweating and MusclesFull Body HIIT At Home Workout - 30 MinutesFull Body HIIT At Home Workout - 30 MinutesCreate your own calisthenics workouts 💪🏻  #calisthenics #bodyweightworkout #homeworkoutCreate your own calisthenics workouts 💪🏻 #calisthenics #bodyweightworkout #homeworkout6 Calisthenics Myths // Can You Do Calisthenics If You're Overweight or a Beginner? 🤸🏻‍♀️6 Calisthenics Myths // Can You Do Calisthenics If You're Overweight or a Beginner? 🤸🏻‍♀️The PERFECT Dolomites 4 day hiking itinerary ⛰️The PERFECT Dolomites 4 day hiking itinerary ⛰️🇬🇷 Crete Holiday Vlog - Gorge Walks, Spinalonga Island & Beautiful Beaches on a Greek Island🇬🇷 Crete Holiday Vlog - Gorge Walks, Spinalonga Island & Beautiful Beaches on a Greek IslandThe transformation I never could have dreamed of 🤍         #weightloss #transformation #morivationThe transformation I never could have dreamed of 🤍 #weightloss #transformation #morivationBeginner Handstand Workout Routine   20 MinutesBeginner Handstand Workout Routine 20 Minutes5 Tips To Lose Weight & Keep It Off - Avoid Weight Regain & Maintain Weight Loss5 Tips To Lose Weight & Keep It Off - Avoid Weight Regain & Maintain Weight LossThe Weight Loss Motivation You Need When You Feel Like You're FailingThe Weight Loss Motivation You Need When You Feel Like You're FailingHealthy & Easy Meals for Weight Loss I 30 Day Health Kickstart I Lucy LismoreHealthy & Easy Meals for Weight Loss I 30 Day Health Kickstart I Lucy LismoreGet over your fear of falling in handstands 🤸🏻‍♀️Get over your fear of falling in handstands 🤸🏻‍♀️You CAN do it ❤️You CAN do it ❤️Female Calisthenics Transformation - 5 Years and Still Going 🤸🏻‍♀️Female Calisthenics Transformation - 5 Years and Still Going 🤸🏻‍♀️
Яндекс.Метрика