Running With The Toad: Justyn Knight

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Today's Toad: Justyn Knight
-PRS
-800m -1:52
-1500m -3:39.23
-MILE -3:55.82
-3000m -7:47.82
-5000m -13:17.51
-10,000m -29:46.41

Career Cross Country Honors:
2016 NCAA Runner-Up
Two-time NCAA podium finisher (top-15) (2015, 2016)
Two-time USTFCCCA All-American (2015, 2016)
Two-time USTFCCCA All-Region (2015, 2016)
Two-time USTFCCCA Northeast Region Performer of the Year (2015, 2016)
Two-Time ACC Performer of the Year (2015, 2016)
Three-time All-ACC (2014, 2015, 2016)
NCAA Runner-up (2016)
Two-time NCAA Northeast Regional Champion (2015, 2016)
ACC Champion (2016)
ACC runner-up (2015)
Pan-Am Junior Cross Country Champion (2014)
Nuttycombe Wisconsin Invitational Champion (2016)
Panorama Farms Invitational Champion (2016)
Coast-to-Coast Battle in Beantown Champion (2015)
Two-time USTFCCCA National Athlete of the Week (9/26/16; 10/18/16)
Three-time ACC Performer of the Week (9/29/15; 9/27/16; 10/18/16)
Career Track Honors:
Five-time USTFCCCA All-American (2017 - 5000m outdoor, 5000m indoor; 2016 - 5000m outdoor, 3000m indoor; 2015 - 5000m outdoor)
Four-time USTFCCCA First Team All-American (2017 - 5000m outdoor, 5000m indoor; 3000m indoor; 2015 - 5000m outdoor)
Seven-time All-ACC (2017 - indoor 5000, indoor 3000, outdoor 5000; 2016 - indoor 3000, indoor 5000, outdoor 10,000; 2015 - outdoor 1500)
Six-time ACC Champion (2017 - 5000m outdoor, 5000m indoor, 3000m indoor; 2016 - 3000m indoor, 5000m indoor; 2015 - 1500m outdoor)
Two-time USTFCCCA Northeast Region Performer of the Year (2017 outdoor; 2017 indoor)
ACC Performer of the Year (2017 indoor)
ACC Championship Meet MVP (2016 indoor)
Four-time ACC Performer of the Week
USTFCCCA National Athlete of the Week (May 9, 2017)

PHOTOS: Michael Scott, Daily Orange & Cuse.com

MUSIC:

SONG #1

Title: Vibe With Me
Artist: Joakim Karud
Genre: Dance & Electronic
Mood: Bright
Download: https://goo.gl/73yOOd

• Licence:

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY
SONG #2

Title: That Day
Artist: Joakim Karud
Genre: Hip Hop & Rap
Mood: Calm
Download: https://goo.gl/0kAJoD
• Licence:

That Day by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/YDT00lBAG2g
SONG #3

Title: By The Croft
Artist: Joakim Karud
Genre: Dance & Electronic
Mood: Inspirational
Download: https://goo.gl/nkJv0w

• Licence:

By The Croft by Joakim Karud https://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/tnV_PH26SVU
THANKFUL FOR THIS LIFE.... #ToadLyfe

Видео Running With The Toad: Justyn Knight канала Billy Toad