Shoulder Hammer Machine: Gym Hack for Better Seated Rows!

Join us at the gym as we introduce the shoulder hammer machine and demonstrate the seated row exercise! Learn how this plate-loaded machine offers better performance and movement similar to dumbbell presses. Discover its space-saving design and minimal wear and tear! #SeatedRow #ShoulderHammer #GymWorkout #PlateLoadedMachine #DumbbellPress #FitnessTraining #StrengthTraining #GymEquipment #WorkoutMotivation #FitnessJourney

Видео Shoulder Hammer Machine: Gym Hack for Better Seated Rows! канала Kingdom of Fitness