Best Carbs to Eat and When to Eat Them

Carbs are really important to make nutrition a balanced lifestyle and to stay energized!

We recommend a few carb sources that will help you get your fastest results, while maintaining a balanced lifestyle.

7 Best Carb Sources:

-Sweet Potatoes
-Potatoes
-Rice
-Beans
-Quinoa
-Fruit
-Oats

Learn more about the best carb sources!
http://hiitburn.com/7-best-carbs-for-carb-cycling/

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