15 Min Bodyweight Set In This ATL Heat
50 dips 25 pull-ups
40 dips 20 pull-ups
30 dips 15 pull-ups
20 dips 10 pull-ups
10 dips 5 pull-ups
20 muscle ups
SUPPORT
Cash app- $Cashfitlifesemi ....if you wanna donate
https://www.paypal.me/fitlifesemi ... If you wanna donate with ZELLE - Fitlifesemi@gmail.com
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Видео 15 Min Bodyweight Set In This ATL Heat канала Team Semi
40 dips 20 pull-ups
30 dips 15 pull-ups
20 dips 10 pull-ups
10 dips 5 pull-ups
20 muscle ups
SUPPORT
Cash app- $Cashfitlifesemi ....if you wanna donate
https://www.paypal.me/fitlifesemi ... If you wanna donate with ZELLE - Fitlifesemi@gmail.com
https://www.instagram.com/fitlife_semi/
Видео 15 Min Bodyweight Set In This ATL Heat канала Team Semi
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