The Crown 2024 Qualifiers: workout 3

The last 2024 Crown Qualifiers! Take on the challenge for a once in a lifetime opportunity to earn your spot among the best of the best. Pass the qualifiers and you will move onto the live competition stage in Mallorca. We shall take care of the rest ;)

Sign up in this link for The Crown 2024: http://www.theprogrm.com/TheCrown
If you have any questions, send us an e-mail at thecrown@theprogrm.com

For Time:
500 m Row

Use a Concept2 rower. The monitor must be clearly visible in
your video. The monitor on the rower must be set to 500
meters countdown at the beginning of the row.

Видео The Crown 2024 Qualifiers: workout 3 канала The Progrm