The Block's Darren Palmer On Anti-Ageing And Strength Training For Men

In this week's AGELESS by rescu highlights reel Darren Palmer, TV personality and one of Australia's most influential interior designers, joins host Bahar Etminan as he shares his ageless rituals and the products that keep him looking rejuvenated and feeling ageless at 44. Darren invites other men to challenge the taboo subjects of self-care, grooming and looking as good as you feel without guilt or shame.

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Watch the full episode here:
https://www.youtube.com/watch?v=cN6DftmvKWI

Chapters:
0:00 : Fitness journey
1:54 : Eating regime
3:56 : Supplements
6:03 : Agelessness
8:37 : Skincare and tips and tricks to making you feel your best
12:55 : Darren's favourite anti-aging treatments
14:28 : Grooming tips
17:11 : Diet and exercise

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Twitter: https://twitter.com/darrenpalmerint
Website: https://www.darrenpalmer.com/

Видео The Block's Darren Palmer On Anti-Ageing And Strength Training For Men канала RESCU