Wellness Talk: Natural Ways to Support Your Immune System

Event was filmed for an Instagram Live.
Your immune system is incredibly complex, intricate and what it does for your body is nothing short of amazing! A healthy and effective immune system is essential when you consider that you come into contact with thousands of germs on a daily basis. How your immune system determines who is a friend and who is a foe when it comes to germs is all part of the amazing work it does on a daily basis. In order to support your immune system it is essential to know factors that lower your immune system, as well as immune-supportive foods, lifestyle habits and supplements. Join Joy McCarthy CNP as she discusses everything you need to know to support your immune system naturally.
Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. She is a two-time bestselling author of Joyous Health and Joyous Detox, a World Gourmand Cookbook Award recipient. Her third book, The Joyous Cookbook, comes out late 2019. She runs a business program called The Joyous Health Business Program and has a line of organic herbal teas and natural beauty products. A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna.

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