The paleo diet explained

What is the Paleo diet and why should you care? Well, it's the original human diet and it's probably still the healthiest way you could eat.

Here the world's #1 expert, professor Loren Cordain, explains what you need to know and answers common questions. For example: Is Paleo always low carb? What's wrong with vegan diets? What single dairy product is ok to eat?

Professor Cordain's website:
http://thepaleodiet.com

More similar interviews:
http://www.youtube.com/playlist?list=PL9E35F689C3F67D03&feature=plcp

More for your health:
http://www.dietdoctor.com

Видео The paleo diet explained канала Diet Doctor