Shawn Williams: The makikomi roll for escaping the turtle position

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One of the most common traps from the all-fours position happens when you manage to trap the arm with which your opponent is wrapping your torso. Learn this technique in detail from BJJ instructor Shawn Williams. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet's most sophisticated BJJ course.

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Видео Shawn Williams: The makikomi roll for escaping the turtle position канала Gallerr