Easiest Ways To Relieve Sore Muscles! // Cheap and Affordable Fitness Tools For Rest Day

The best affordable fitness tools for muscle recovery after intense workouts. These fitness tools are easy to find and relieve soreness, aches, pain, and tension you may have! I recently did the Chloe Ting 2 week shred abs challenge and I mentioned in that video that I was very sore and needed to stretch out before each workout. These are the tools I used for the Chloe Ting workouts. So, while you are at home doing your quarantine workouts make sure you stretch before and after and consider using tools such as a foam roller, massage stick, and tennis ball to relieve you.

In this video I will show you how to use a foam roller, massage stick, foot massager, and tennis ball, to relieve tension and muscle soreness. Below are my affordable fitness tool recommendations. I’ve had some of mine for years and they may no longer be available so I found alternatives that are out now!

::WHAT I USE::
18” Jane Fonda Workout Foam Roller
Suggestion: Gaiam Restore Muscle Therapy Foam Roller $24 https://go.magik.ly/ml/wrv4/
Elite Sports Equipment Massage Stick $10 https://amzn.to/35N6olN
Surefoot Rubz Foot Massager Ball $5 https://amzn.to/2xRMlpO
Tennis Ball- no specific kind but I got a 3 pack

::WATCH NEXT::
CHLOE TING CHALLENGE https://youtu.be/bKnQm5Js13g
AFFORDABLE JEANS HAUL https://youtu.be/0B30Q-jEs-o
DOING BOX BRAIDS ON MY HAIR https://youtu.be/eMYb7X06vz8
ADIDAS HAUL https://youtu.be/ZNx3HATz2DY

::D I S C O U N T S::
SOFTEST JEANS 1822 DENIM 20% off code HEYKIMBERLEE https://1822denim.com
DUVOLLE Spin Brush 70% off code 70SUNNY http://duvolle.com/radiance-spin-care-system/
ADAMA MINERALS 30% off code Kimberlee https://www.adamaminerals.com/
FOLLAIN clean beauty 15% off ref_kimberleedm http://follain.com

::FILMING GEAR::
My camera https://amzn.to/3nJRHZq
Ring light https://amzn.to/33OtmcS
Tripod https://amzn.to/3lG61QQ

Keywords: foam roller exercises relieve sore muscles workout from home workout with me massage stick exercises tennis ball exercises relieve muscle tension

::A B O U T M E::
Hey it’s Kimberlee! I post videos on affordable vegan/cruelty free products including skin care, hair care, and more! Don’t forget to like, comment, and subscribe*

SUBSCRIBE ➡️ http://www.youtube.com/c/HeyitsKimberlee
Thank you subscribers!

::F O L L O W M E/ C O N T A C T M E::
➡️ https://linktr.ee/hey_kimberlee

*FTC Disclosure: Some links are affiliate links, which means I may receive a commission for purchases made through my links

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#soremuscles #jumpropeworkouts #athomeworkouts

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