Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt!

The genius and master bike fitter, Phil Burt, gives all his tips and tricks for the perfect bike fit at home / on your turbo :)

0:00 Intro
0:28 Who can benefit from a bike fit?
1:28 The PERFECT saddle height!
3:33 Saddle tilt, and problems if not correct!
4:44 Determining your ideal handlebar width.
6:28 Crank length & your height....
10:01 Zwift / Turbo set up tips
12:32 Outtakes! 😛

Any questions about bike fit, ask them in the comments and Phil and myself will film more videos.
Phil's details here: https://www.philburtinnovation.co.uk

Oh and enjoy the outtakes! There were so many I couldn't include them all hahaha! :)

Thanks again to Zwift for partnering with me for this Level Up series!

// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram: http://instagram.com/katiekookaburra1/
// Strava: https://www.strava.com/athletes/3352833
// Bikes: https://www.ribblecycles.co.uk
// Patreon: https://www.patreon.com/katiekookaburra

Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)

https://www.ribblecycles.co.uk/
https://www.shimano.com/en/
https://www.zwift.com/uk
https://www.michelin.co.uk/
https://www.lazersport.co.uk/
https://www.strava.com
https://exposurelights.com/
https://www.quadlockcase.co.uk
https://www.squirtcyclingproducts.com

Видео Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt! канала Katie Kookaburra