Vasant Lad on the Namaste Mudra

In the episodic series The Art of Mudra Vasant Lad explains numerous mudras, their benefits, and explains how they facilitate the flow of prana, intelligence, and promote health as well as spiritual awakening. We are offering this episode for free as a sneak peak into the series that is available only on our platform, AyurPrana+!

In this episode, Vasant Lad discusses the significance of the mudra that accompanies the well known Sanskrit phrase, "Namaste" as well as the deeper meanings of the phrase itself.

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Видео Vasant Lad on the Namaste Mudra канала AyurPrana+