清爽不油膩【生酮杏仁優格蛋糕🍰】Keto Almond Yogurt Cake
我是小岱,今天教大家做生酮優格蛋糕
這次用了希臘優格代替高熱量的忌廉等
吃起來口感更清爽,濕潤,熱量更低了
希望你們喜歡!
點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
I’m Toi, I teach you how to make keto yogurt cake today
This time I used Greek yogurt instead of high-calorie cream, etc.
It tastes more refreshing, moist, and has lower calories
Hope you like it!
SUBSCRIBE ME :
https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
每份優格蛋糕 (共 8 份) Yields servings:
淨碳水Net carbs:3.7
蛋白質Protein:9.5
脂肪Fat:24
總碳水Total carbs:6.3
纖維fiber:2.6
卡路里Calories:279
*以上數據僅供參考
*For reference only
*以上數據僅供參考
*For reference only
❥材料INGREDIENTS :
希臘優格Greek yogourt 250g
牛油butter 90g
赤藻糖醇Erythritol 60g
杏仁粉almond flour150g
椰子粉Coconut flour 20g
泡打粉Baking powder2g
3蛋(中)3eggs(Medium)
170度40分鐘,轉150度10分鐘
**需根據自己烤箱調整時間
450克磅蛋糕模具
170 degrees for 40 minutes, 150 degrees for 10 minutes
**Need to adjust the time according to your oven
450g pound cake mold
▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼
我現在使用的生酮材料都是到iHerb購買哦
The keto Ingredients I use now are all purchased from iHerb
使用我的折扣碼:💗AFW9872💗 不限金額可獲5%優惠
Use my discount code: 💗AFW9872💗 5% discount for unlimited amount
或點擊下面鏈結 Or click on the link below
https://www.iherb.com/?rcode=AFW9872
▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲
----------------------------------------------------------------------------------------------------------
MORE VIDEOS:
小岱的生酮零食(Toi's Keto Snacks):
https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4
小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT:
https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K
小岱的生酮甜品(Toi‘s Keto Dessert)
https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM
小岱的生酮蛋糕(Keto cake🍰)
https://youtube.com/playlist?list=PLdBPA1NQf8_uWekRpOgzPMcwE_p5iRacp
-----------------------------------------------------------------------------------------------------------
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
❥Connect with me on social media!
My Instagram:
https://www.instagram.com/toisbaking/
Facebook Page:
https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
#yogurtalmondcakeketo
#生酮優格蛋糕
#無麵粉蛋糕
#生酮蛋糕
▬▬▬▬▬사용하시려면 아래의 출처를 남겨주셔야 합니다▬▬▬▬▬▬
🎵Music provided by 브금대통령
🎵Track : 봄에 듣기 좋은 BGM 2 -
https://www.youtube.com/watch?v=aMJnJK6Z55k&t=0s
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Видео 清爽不油膩【生酮杏仁優格蛋糕🍰】Keto Almond Yogurt Cake канала 小岱 Toi's Baking
這次用了希臘優格代替高熱量的忌廉等
吃起來口感更清爽,濕潤,熱量更低了
希望你們喜歡!
點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
I’m Toi, I teach you how to make keto yogurt cake today
This time I used Greek yogurt instead of high-calorie cream, etc.
It tastes more refreshing, moist, and has lower calories
Hope you like it!
SUBSCRIBE ME :
https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
每份優格蛋糕 (共 8 份) Yields servings:
淨碳水Net carbs:3.7
蛋白質Protein:9.5
脂肪Fat:24
總碳水Total carbs:6.3
纖維fiber:2.6
卡路里Calories:279
*以上數據僅供參考
*For reference only
*以上數據僅供參考
*For reference only
❥材料INGREDIENTS :
希臘優格Greek yogourt 250g
牛油butter 90g
赤藻糖醇Erythritol 60g
杏仁粉almond flour150g
椰子粉Coconut flour 20g
泡打粉Baking powder2g
3蛋(中)3eggs(Medium)
170度40分鐘,轉150度10分鐘
**需根據自己烤箱調整時間
450克磅蛋糕模具
170 degrees for 40 minutes, 150 degrees for 10 minutes
**Need to adjust the time according to your oven
450g pound cake mold
▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼
我現在使用的生酮材料都是到iHerb購買哦
The keto Ingredients I use now are all purchased from iHerb
使用我的折扣碼:💗AFW9872💗 不限金額可獲5%優惠
Use my discount code: 💗AFW9872💗 5% discount for unlimited amount
或點擊下面鏈結 Or click on the link below
https://www.iherb.com/?rcode=AFW9872
▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲
----------------------------------------------------------------------------------------------------------
MORE VIDEOS:
小岱的生酮零食(Toi's Keto Snacks):
https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4
小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT:
https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K
小岱的生酮甜品(Toi‘s Keto Dessert)
https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM
小岱的生酮蛋糕(Keto cake🍰)
https://youtube.com/playlist?list=PLdBPA1NQf8_uWekRpOgzPMcwE_p5iRacp
-----------------------------------------------------------------------------------------------------------
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
❥Connect with me on social media!
My Instagram:
https://www.instagram.com/toisbaking/
Facebook Page:
https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
#yogurtalmondcakeketo
#生酮優格蛋糕
#無麵粉蛋糕
#生酮蛋糕
▬▬▬▬▬사용하시려면 아래의 출처를 남겨주셔야 합니다▬▬▬▬▬▬
🎵Music provided by 브금대통령
🎵Track : 봄에 듣기 좋은 BGM 2 -
https://www.youtube.com/watch?v=aMJnJK6Z55k&t=0s
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Видео 清爽不油膩【生酮杏仁優格蛋糕🍰】Keto Almond Yogurt Cake канала 小岱 Toi's Baking
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