八式太極拳|鏡面教學及呼吸指引|8 Forms Tai Chi Quan | Mirror Demonstration and Breathe Guidelines |4k 字幕版 #八式太極拳
八式太極拳|鏡面教學及呼吸指引|8 Forms Tai Chi Quan | Mirror Demonstration and Breathe Guidelines |4k 字幕版
#八式太極拳
#8FormsTaiChiQuan
更多影片教學連結:
甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha:
https://youtu.be/ze0LuL5-sKw
5分鐘居家抗疫運動|強化肺功能|
5 Minutes Exercise of strengthen the cardiopulmonary:
https://youtu.be/WBXqk_q9hUA
八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕):
https://youtu.be/dS7gFMlAWJg
提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE
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本中心一直致力推廣兒童及青少年武術及太極拳,當中包括學校校隊訓練及地區性的訓練工作。透過配合學員生理成長發展的武術訓練,提升學員各方面的身體素質:柔軟度,反應力,肌耐力,心肺功
能,平衡力等等
另外,本中心亦重視每位學員品德上的教育:
上善若水,品武兼備,挑戰自我,堅毅向上
歡迎於我們的 Facebook 了解我們更多:
https://www.facebook.com/hksvwushu/
或whatsapp 聯絡我們:9205-9561
Видео 八式太極拳|鏡面教學及呼吸指引|8 Forms Tai Chi Quan | Mirror Demonstration and Breathe Guidelines |4k 字幕版 #八式太極拳 канала Master Leung 梁教練
#八式太極拳
#8FormsTaiChiQuan
更多影片教學連結:
甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha:
https://youtu.be/ze0LuL5-sKw
5分鐘居家抗疫運動|強化肺功能|
5 Minutes Exercise of strengthen the cardiopulmonary:
https://youtu.be/WBXqk_q9hUA
八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕):
https://youtu.be/dS7gFMlAWJg
提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE
--------------------------------------
本中心一直致力推廣兒童及青少年武術及太極拳,當中包括學校校隊訓練及地區性的訓練工作。透過配合學員生理成長發展的武術訓練,提升學員各方面的身體素質:柔軟度,反應力,肌耐力,心肺功
能,平衡力等等
另外,本中心亦重視每位學員品德上的教育:
上善若水,品武兼備,挑戰自我,堅毅向上
歡迎於我們的 Facebook 了解我們更多:
https://www.facebook.com/hksvwushu/
或whatsapp 聯絡我們:9205-9561
Видео 八式太極拳|鏡面教學及呼吸指引|8 Forms Tai Chi Quan | Mirror Demonstration and Breathe Guidelines |4k 字幕版 #八式太極拳 канала Master Leung 梁教練
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