Half The World Will Be Obese | Calisthenics Can Fix This!

Half the world is on track to be overweight or obese by 2035. America is leading the way to this unfortunate milestone. Obesity is already very prevalent in todays society and if we do nothing it will get worse. Overcoming obesity is not as challenging as one may think when trying to figure it out on their own. Using bodyweight training (calisthenics) and just cleaning your diet up can make a significant change in your lifestyle. In this video, I'll help you understand obesity: causes, risks, and solutions, and how calisthenics can be a major tool in your journey to ultimate health & fitness.

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Видео Half The World Will Be Obese | Calisthenics Can Fix This! канала The Fitness Journals LLC