How to improve oxygen level at home

Very common problem with covid patients are Shortness of breath, increased sputum in airways & stress. so question arises how to improve oxygen level at home.
0:00 intro
1:18 Breathing exercises
4:45 Postural Drainage of excessive sputum
7:55 Proning
In this video we will discuss important techniques to counter these problems at home. These exercises or techniques can't be alternative to oxygen or ventilation therapy but can be very helpful with patients who have mild or moderate covid disease.
First such technique is breathing exercises
a) deep breathing exercise
b) breath stocking exercise
Both these exercises increase flow of oxygen to heart & reduces stress & improving the strength of your muscles that you use to breathe.
second technique is postural drainage it is very benificial in people complaining of increased sputum production or decrease clearance of sputum.
Third & most important technique is Priming it is useful in patients who are having SP02 around 90-95% & can't arrange home oxygenation & don't want to go to hospital probing for 16-18 hours a day is proved very benificial in such patients for raising their O2 levels.
Watch complete video till end.
Thanks for watching my videos & sending so much love & blessings ❤️❤️❤️
if you like my videos & want to watch more consider subscribing 😊
#howtoimproveoxygenlevel
#drmuhammadateeqazam
Social media links
https://web.facebook.com/docateeqazam1
https://web.twitter.com/docateeqazam1
https://web.instagram.co/docateeqazam1
__________________________________________________________________________
Disclaimer

The Video Content has been made available for informational and educational purposes only. The Video Content or any related material or comments on this channel is not intended to be in any way alternative of professional medical advice, diagnosis, treatment or management plans. Therefore Always seek the advice of your primary healthcare physician or any other qualified health care provider regarding any queries you may have regarding any health condition.

Видео How to improve oxygen level at home канала Dr. Muhammad Ateeq Azam