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It's Peak Week - Bikini and the Brain Podcast 49

In this episode we talk all things peak week from the good to the bad to the bro eating pancakes hours before they step on stage. Is that the right approach? Ashley Kaltwasser is just a few days out from the Klash IFBB Pro show and she tells you about how she does things in this episode.

For online contest prep programming please visit www.teamelitephysique.com

For ebooks from Ashley please visit www.ashleykfit.com

Tune in to our weekly podcast on Apple Podcasts, Spotify, YouTube and PodBean.

Видео It's Peak Week - Bikini and the Brain Podcast 49 канала Coach Adam
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21 августа 2020 г. 4:24:47
00:54:04
Coach Adam
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