RESTORE & RELEASE | Slow Vinyasa Flow - Multi-LEVEL | Yoga with ABSMO 2021

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A slow moving vinyasa class to connect to your breath and feel at ease in your body. I love slow flows because they can be physically challenging while also being calming and grounding. If you've been experiencing stress or feeling unwell, I think this yoga class will help.

For more vinyasa videos find the links below:
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS
https://youtu.be/--np0pCNWtw

HEART OPENING BACK BEND VINYASA FLOW
https://www.youtube.com/watch?v=iIQfJ...

FULL BODY VINYASA FLOW BY THE BEACH
https://www.youtube.com/watch?v=oQdLG...

CLASE DE VINYASA
https://youtu.be/is14wa2mKm4

FULL BODY FLOW TWIST & ENERGISE
https://youtu.be/1muD6ko68ms

Видео RESTORE & RELEASE | Slow Vinyasa Flow - Multi-LEVEL | Yoga with ABSMO 2021 канала Alessandra Oram