Group fitness class Adelaide " Les Mills BODYBALANCE - North Adelaide Fitness"
Group fitness class Adelaide " Les Mills BODYBALANCE"
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Видео Group fitness class Adelaide " Les Mills BODYBALANCE - North Adelaide Fitness" канала Bowden Gym Collective (Formerly NAFC)
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Видео Group fitness class Adelaide " Les Mills BODYBALANCE - North Adelaide Fitness" канала Bowden Gym Collective (Formerly NAFC)
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3 октября 2009 г. 8:13:50
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