Why Toes Spacers? | Guide on Different Toe Spacers

Toe Spacers/Spreaders are used as a tool to help with maintaining spacing between the toes in efforts to improve foot health. They are a relatively cheap solution to decreasing your risk for foot injuries/pathologies for the future.

0:00 intro
0:31 What are Toe Spacers/Spreaders?
1:22 How to Use Them
1:45 Can You Wear with Shoes/Socks?
2:30 How Long to Wear For
3:22 Guide For Different Spacers
3:26 Minimal Spacer
3:55 Elastic Spacer
4:44 YogaToes
5:12 Toe Straightener
5:36 Pre-Shaped Spacer
5:51 Outro
Toe spacer (What I Wear):
(amazon) https://geni.us/gXGg

(ebay) https://geni.us/BJz8B8F - SIZE S
(ebay) https://geni.us/54Yq - SIZE M
(ebay) https://geni.us/CUwrj - SIZE L

Popular Barefoot Shoes Review: https://youtu.be/pUk0DHZa9zQ
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Видео Why Toes Spacers? | Guide on Different Toe Spacers канала Dr. Michael Tang PT, DPT, CSCS