How to Build Self Discipline

Building self-discipline is a life-long journey. Don’t be discouraged if you don’t have the self-discipline you wish you had right away. It will take time and effort, just like the goals you’re working towards.

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⏱ TIMESTAMPS
0:00 - Intro
3:08 - Method 1
3:44 - Method 2
4:20 - Method 3
5:08 - Method 4
5:41 - Method 5
6:09 - Method 6
6:41 - Method 7
7:32 - Conclusion

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Видео How to Build Self Discipline канала The Art of Improvement