Apparently thousands of people started baking bread to survive modern life.

I do not eat at McDonald’s or other fast food chains.
But that doesn’t mean I do not eat fast food.

I bake my own bread.
I bake my own buns too.

I think making sourdough is one of the most relaxing things in the world.
And buns are perfect for hamburgers.

When Covid started, thousands of people suddenly began baking bread at home.
Not me. I still had work.
For many others though, baking became something almost instinctive.

People later said it helped with anxiety, stress, depression.
Almost like survival instincts quietly switched on.

No delivery apps.
No corporations.
No noise.
Just flour, water, time and your own hands.

Maybe that is why so many people felt calmer doing it.

I have always loved ancient practices.
Knowing your roots.
Understanding how people lived before everything became commercialized.

Bread is simple.
But sometimes simple things heal the mind better than modern solutions do.

Maybe there is something meditative in bread after all.
#sourdough
#breadmaking
#homemadebread
#sourdoughstarter
#breadtok
#bakingtherapy
#slowliving
#artisanbread
#homebaker
#comfortfood
#fromscratch
#breadlover
#bakingfromscratch
#foodshorts
#kitchenlife

Видео Apparently thousands of people started baking bread to survive modern life. канала Eka Subeka