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Ways to Overcome Shyness: How to stop being shy and Quiet

It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number.
Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence
Here are 6 Ways to Overcome Shyness.

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Видео Ways to Overcome Shyness: How to stop being shy and Quiet канала PsychoSigns
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5 июля 2020 г. 11:39:43
00:04:18
PsychoSigns
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