WHAT 4 WEEKS OF NO GYM DID TO MY PHYSIQUE!

In this video, I share my personal journey and the unexpected consequences that unfolded when I decided to take a break from my regular workout routine. Join me as I delve into the physical, mental, and emotional transformations that occurred during this period of inactivity.

Discover the surprising impact of ceasing exercise on my body composition, energy levels, and overall well-being. Gain valuable insights into the challenges I faced, the lessons I learned, and the strategies I employed to regain my fitness momentum.

Whether you're a fitness enthusiast, someone considering a workout hiatus, or simply curious about the effects of stopping exercise, this video offers a unique perspective and valuable takeaways. Don't miss out on this thought-provoking exploration of the consequences that ensued when I pressed pause on my fitness journey.

The comeback will be better than ever.

Subscribe For More Content: https://www.youtube.com/c/thatguyikari?sub_confirmation=1

Socials:
Instagram: https://www.instagram.com/thatguyikari/?hl=en
Twitter: @thatguyikari
Tiktok: @thatguyikari
Email: ikari7aj@gmail.com
Rip Toned Wrist Wraps Professional Grade: https://amzn.to/3r5xVue
Beast Gear Weight Lifting Straps: https://amzn.to/3fpKZbm
AQF Leather Weight Lifting Belt: https://amzn.to/3LNRr7V
Teknifit 3 Pull Up Resistance Bands: https://amzn.to/3UEuHva
All Black Everything Pre Workout: https://amzn.to/3xUBSpo
#gymmotivation #bulkingdiet #skinnytomuscular
#gym #gymmotivation #gymlover #gymlife #gymtok #gymtips #motivation #motivational #motivationalvideo #inspiration #howtobuildmuscle #hardgainer #strength #strengthtraining #transformation #gymtransformation #bodytransformation #bodytransformationchallenge #thatguyikari #ikari #musclebuilderjourneyofabeginner #bulkingjourney
#pplbulking #purposeofbulking #processofbulking #1yearleanbulkresults #1yearleanbulktransformation #shouldistartbulking #tobulkorcut #1weekofbulking #1dayofbulking #diet #dietplan #dietfood #bulkshopping #bulkingdiet

Видео WHAT 4 WEEKS OF NO GYM DID TO MY PHYSIQUE! канала that guy ikari