Vegetable and seed oils are inflammatory -Dr Paul Mason discusses how to improve your omega 3 index.
Fats can be categorised as saturated, monounsaturated or polyunsaturated. To make it more confusing, there are two types of polyunsaturated fat, being omega 3 and omega 6. Dr Paul Mason discusses which oils should be avoided on a ketogenic diet and why.
Видео Vegetable and seed oils are inflammatory -Dr Paul Mason discusses how to improve your omega 3 index. канала Paul Mason
Видео Vegetable and seed oils are inflammatory -Dr Paul Mason discusses how to improve your omega 3 index. канала Paul Mason
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