The Ugly Reality of K-Pop Idol Diets!

This episode is about the dark side of kpop idol diets. We should all keep in mind that extreme diets are never healthy diets, and you can seriously mess with your health.
The most important thing is to have the right mindset.
Don't just focus on losing weight, focus on becoming a healthier version of yourself. And remember, you're already amazing just the way you are!

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#kpop #idol #diet #kpopdiet #idoldiet

Видео The Ugly Reality of K-Pop Idol Diets! канала Rachel Kim 레이첼킴