Nerve Gliding and Nerve Flossing Manual Therapy for Lower Body

In this video clip, Erik Dalton demonstrates a nerve gliding technique and stretch for anterior hip capsule and rectus femorus.
A form of nerve flossing and hip extension.
Bringing the client's leg to their pain barrier.
You'd be surprised how muscle problems become the thing of the past when you start focusing on neural techniques. The brain starts to relieve and release the muscle spasms.
Hip extension and knee flexion.

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Видео Nerve Gliding and Nerve Flossing Manual Therapy for Lower Body канала Erik Dalton