Couch Life to Ultra || Week 4 of Ultramarathon Training

We have officially been training for a month and it still feels like we are fresh off the couch.

This week some of us have learned to listen to our bodies and know when to stop to prevent injury.
We also went through our first week of training of doing some solo runs, and I can say that it wasn't the same without the other.

Hopefully week 5 will treat us better!

Thank you for watching!
Average Wanderers

#ultramarathon #running #vanlife

Видео Couch Life to Ultra || Week 4 of Ultramarathon Training канала Average Wanderers