How to Grow Nasturtiums, A Superfood!! Yes REALLY!!!!! Seed To Kitchen, Easy to Grow!

I'd love to share with you how I have been growing this wonderful little edible flower for 8 years and it is a SUPER FOOD!! So, not only is it beautiful and super easy to grow, but it will help make you healthy too!

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In this video, it's like getting 5 for 1 because you do not have to search through my channel or You Tube to look for all the steps of growing this flower, plus I show you how to use it in the kitchen too! I'll share with you why I grow it, how I plant it, care for it, the problems I have experienced, how to harvest and cook with it.
So, let's grow a rainbow!!

5 BAD Vegetable BUGS (video) - How to Identify and rid them from your garden!
https://www.youtube.com/watch?v=hNpZjteI47E&t=1s

Music:
Morning Sunshine POND 5
Good Starts - You Tube
All other components of the video were created by me such as the photography, video, editing, audio, lighting, and research.

Sources
Journal of Food Science: http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2621.2005.tb08336.x/abstract

Identification of phenolic compounds in nasturtium petals for oxygen radical performance capacity: :https://www.ncbi.nlm.nih.gov/pubmed/25659835

Nasturtium leaves as a rich source of Vitamin C:
http://www.nature.com/nature/journal/v153/n3892/abs/153683b0.html

All About Vision (more info on Lutein): http://www.allaboutvision.com/nutrition/lutein.htm

The Elizabeth Linnaeus Phenomenon Wordsworth Museum Article: https://wordsworth.org.uk/blog/2017/02/22/flashes-upon-the-inward-eye-wordsworth-coleridge-and-flashing-flowers/

Floridata Plant Encyclopedia: http://www.floridata.com/Plants/Tropaeolaceae/Tropaeolum%20majus/677

Mashua, nasturtium plant which produces tubers in addition to flowers and leaves: https://www.cultivariable.com/andean-roots-tubers/how-to-grow-mashua/

Green Stalk Vertical Grow System Review: https://www.youtube.com/watch?v=_WjMXG7L7SY
Get $10.00 off a GreenStalk, use my code: rainbowgardens at checkout.
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Green Stalk Video Playlist: https://www.youtube.com/watch?v=ksc9U...​
Find your frost date here: http://www.almanac.com/gardening/frostdates/TX/Dallas
LED Grow Light Glasses:
http://amzn.to/2qmetb6
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Other videos I recommend:

Why You May Have Ants in Your Garden:
https://www.youtube.com/watch?v=ntLU2do_DZM&t=4s

How to Grow Spinach: https://www.youtube.com/watch?v=glzA3aH35l4&t=113s

How to Grow Parsley: https://www.youtube.com/watch?v=oCdJSNotyqI&t=901s

How to Grow Carrots: https://www.youtube.com/watch?v=qULUlXEQ9_I

How to Grow Chives: https://www.youtube.com/watch?v=diPxdq3s5KM&t=5s

How to Grow Asparagus: https://www.youtube.com/watch?v=y5CTN-qAtq0&t=12s

How to Grow Green Onion or Scallions: https://www.youtube.com/watch?v=V3ThJQgpClo

How to Grow Cilantro: https://www.youtube.com/watch?v=UuDMY5F5LNg&t=6s

Square Foot Garden Book:
http://amzn.to/2kbr3qm

My instructional growing videos are very thorough, I don't walk outside with a transplant in hand and read to you what I found on the Farmer's Almanac website. LOL I actually grow what I teach. :)

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.

Видео How to Grow Nasturtiums, A Superfood!! Yes REALLY!!!!! Seed To Kitchen, Easy to Grow! канала Rainbow Gardens