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Grounded Goddess - Intermediate Hip Mobility & Stabilization Flow with Steph Gongora - Casa Colibri

Explore opening and strengthening the hips through glute med work and unusual transitions. Move consciously, carefully, but always with a light hearted sense of fun.

Best suited for intermediate level and above, but some modifications included.

Видео Grounded Goddess - Intermediate Hip Mobility & Stabilization Flow with Steph Gongora - Casa Colibri канала Stevi Góngora
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Информация о видео
27 сентября 2017 г. 0:44:16
00:56:16
Stevi Góngora
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