Fixing Butt Wink Pain (NO MORE BACK PAIN)

Today you're going to see a case study of a patient of mine who had back pain associated with butt wink. Now, it needs to be stressed that this movement will not AUTOMATICALLY create an injury/pain in everyone. There is a lot that goes into generating injury and some degree of butt wink is NOT always a horrible thing. BUT with a proper evaluation/screening process, we are able to see if butt wink is the trigger for some people's injury. This is one such case.

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Shout out to 3d4Medical with the Complete Anatomy visual of the body in today's video and to @Dynamicdiscdesigns with their amazing spine models as well.
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Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst

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Видео Fixing Butt Wink Pain (NO MORE BACK PAIN) канала Squat University