Tāne Mahuta Level 2 - Māori Movement

TĀNE MAHUTA is the Māori God of the forest and birds. The Māori Movement is manu waewae (bird leg movements), focusing on isometric and balance (holding a static exercise position for a period of time).

In Level 2 we focus on the isometrics and balance with a movement called Whakawhiti Rua.

Māori Movement is a unique health and wellbeing programme that brings together the traditional training of warriors (both male and female) into a modern interpretation. We base our fitness and movement system around the knowledge of Atua (Māori Gods) to inspire the approach to each movement sequence.

Māori Movement www.maorimovement.co.nz
Another Adrenalin Group production www.adrenalingroup.com

Presenters - Beez Ngarino Te Waati
Assisted by - Edmund Eramiha, Sophie Williams
Programme Creation - Beez Ngarino Te Waati, Kura Te Ua
Maurakau Expert - Tukiterangi Curtis
Music - Gibson Harris
Production Manager - Tweedie Waititi
Producer - Bradley Walker
Director - Julia Leonard
Web Series Funding - Te Māngai Pāho

Видео Tāne Mahuta Level 2 - Māori Movement канала Speak Māori