Tired? This will help you Laughter Yoga exercise #mentalhealth #stressrelief #happiness

Tired? This will help you Laughter Yoga exercise #mentalhealth #stressrelief #happiness
Find out why laughter is the best medicine and the benefits of Laughter Yoga here - https://www.youtube.com/playlist?list=PL28Tg80_lybZ9jHD-I8TFGr_J-9BO1aPg

🎈 7 Ways to Boost Your Happiness - free download - http://subscribepage.io/SLhappy

🌻 Discover more wellness tips at https://bit.ly/SLNEWS007

🙏 Subscribe on YouTube for uplifting laughter for low-mood moments

😂 Join us for a Laughter Yoga session here - https://bit.ly/eventsly

Enjoy relief from ADHD symptoms and a busy brain with dopamine-boosting exercises.

Book a fabulous mood-changing Laughter Yoga session for your community or organisation for a super happiness boost and stress relief. Laughter Therapy sessions are online or in-person (North West, and UK) - Fill out this enquiry form - https://bit.ly/ENQUIRYLY, and we'll contact you.

Training Course in Laughter Yoga Leader Training in Manchester October and February
Try laughing yoga out by coming to a session - secure your place at https://www.bit.ly/eventsly

Find out more about Laughter Yoga for happiness and stress relief sessions for you or your organisation by emailing - happy@seriouslaughter.co.uk
Or head to https://seriouslaughter.co.uk

We would love to hear from you - leave a comment and remember to subscribe, like and share our videos.
Thank you! 😀

Sara Kay
Laughter Yoga Coach

#happiness #mentalhealth #stressrelief

Видео Tired? This will help you Laughter Yoga exercise #mentalhealth #stressrelief #happiness канала Laughter Yoga to help Mental Health and ADHD