RUNNING / MARATHON Q&A | WHAT EM WORE

Hey guys

Thank you so much for watching the video, I hope it was helpful!

As I said in the video please don’t take anything I say as factual advice - I am no expert, just a normal person who enjoys running!

Please see below links to my training plan / outfit (some of these are affiliate links which means I get a small amount of commission if you purchase through them at no extra cost to you – thank you so much for your support!):

If you have any other questions just let me know / leave them in the comments and I will get back to you.

Wishing you so much good luck if you have a race coming up!

I hope you have a great week
Em xxx

Useful google links for marathon training:

https://www.runnersworld.com/uk/training/marathon/a776459/marathon-training-plans/
https://www.runnersworld.com/uk/nutrition/diet/a776033/how-to-fuel-your-body-best-during-marathon-training/
https://marathonhandbook.com/marathon-training/
https://www.runnersworld.com/uk/training/marathon/a771428/marathon-recovery/
https://www.tcslondonmarathon.com/training/training-hub/ten-ways-to-avoid-running-injuries

Marathon training plan I used: https://marathonhandbook.com/12-week-marathon/

Outfit I wore for the marathon:

Trainers link: https://rstyle.me/+I_vZi3Dpoge-IYh5gs7PpQ
Leggings link: https://rstyle.me/+cts6gvLPGYhFXeFZ0sr7dA
Zip up top link: https://rstyle.me/+ktyYwReSd39LQZ9-GCYZ_w
Running vest link: https://rstyle.me/+NsRxG1lTs7eg65Gaai05gA

Outfit I’m wearing in the video:

Sports bra link: https://rstyle.me/+JQsFMU8q91SOr7X6bDLVvA
Cycling shorts link: https://rstyle.me/+2t-f-_XL5MeBCN1NTURYCQ
Blazer link: https://rstyle.me/+heyXeQ1x65uOCXglO2Dlqg
Neckace link: https://rstyle.me/+sKNswKJSZwUpa0VwtmSW_A

SIS energy gels link: https://rstyle.me/+hHKHuZ6VWuLQnHmB1HthGQ

Видео RUNNING / MARATHON Q&A | WHAT EM WORE канала What Em Wore