Комментарии отсутствуют
Информация о видео
Другие видео канала
Single Leg Cable Chest Press
Single Leg Barbell Curl
Kneeling Chair Push Ups
Long Lever Ball Crunch with Rotation
Single Leg PNF
Barbell Squats Phase 3
Burpees / Squat Thrusts
Standing arm swings left and then right
Setting Goals, Purposeful, Meaningful Approach to Fitness Training
Plank or Prone Iso Abs
Draw in Maneuver: Supine with Heel Slide
Push up Hands on Ball
Transverse Plane Jump with Stabilization
Ball Dumbbell Cobra
Single Leg Squat Curl to Overhead Press
Single leg hop with stabilization transverse plane
Ball Lift Chop w Side Lunge
Dino's CORE STABILIZATION Exercises Part 2
Single leg Squat Touchdown
Band over press for quickness and stability