Squat Bar vs. Deadlift Bar vs. Power Bar: Clearing Up the Confusion & My Recommendations

This video is significantly longer than the videos I usually like to make, but I felt this was warranted as I see people confused about these bars all the time. Check out the time stamps to view what you’re looking for, that way you don’t have to watch the entire video:

0:00 Introduction
0:57 General Overview of the 3 Bars
3:05 Squat Bar
4:12 Deadlift Bar
5:42 Closing Thoughts and Recommendations

Note: I don’t specifically do a walkthrough of the power bar, as I expect this is the standard bar the majority of you are using at the gym. There’s plenty of content out there on power bars, so I chose to not focus on it for this video.

Видео Squat Bar vs. Deadlift Bar vs. Power Bar: Clearing Up the Confusion & My Recommendations канала BES Strength Training