Understanding Sattva | #LetsTalkAyurveda
Sattva is one of the three Gunas– the subtle qualities that all things around us inherit. It is usually referred to in terms of our mind or the food we consume in Ayurveda. Someone with a Sattvik mindset would be kind, gentle, calm, polite, righteous and having a clear perspective. Sattvik food is fresh, nutritious, clean and healthy. The Guna also translates into virtues like intelligence, productivity and focus on achieving personal goals. Read here, to know more: https://bit.ly/Influence_of_Gunas
#Sattva #Tattva #Gunas #Ayurveda #Wisdom #LetsTalkAyurveda
Видео Understanding Sattva | #LetsTalkAyurveda канала Jiva Ayurveda
#Sattva #Tattva #Gunas #Ayurveda #Wisdom #LetsTalkAyurveda
Видео Understanding Sattva | #LetsTalkAyurveda канала Jiva Ayurveda
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30 марта 2021 г. 20:26:12
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