Great Oak Workout Week Day Three

In day three of the Great Oak Workout Week series, not only does the Wolf Pack take on a tough workout but we look at how leadership is designated within the team. The team captions work hard to help the coaching staff manage a team of over 150 athletes.

The workout:

2X (1x800m + 2-Mile Tempo)

Website: http://www.//milesplit.com
Subscribe: http://bit.ly/2oJSZDS

Get the FloSports iOS app: http://bit.ly/MileSplitiOSApp_9

Follow MileSplit
Facebook: https://www.facebook.com/MileSplit
Twitter: https://twitter.com/milesplit
Instagram: https://www.instagram.com/milesplit/

Видео Great Oak Workout Week Day Three канала MileSplit