ADHD & Rejection Sensitivity in Budgeting Apps 💰🧠

Struggling with budgeting apps due to ADHD and rejection sensitivity? This video explores how rejection sensitivity impacts financial management for individuals with ADHD, and offers practical tips to make budgeting apps more ADHD-friendly. Learn how to overcome emotional hurdles, choose the right tools, and develop strategies that work for your neurodivergent brain. #ADHD #Budgeting #MentalHealth #FinancialWellness #Neurodiversity

📌 Chapters:
00:00 Introduction
01:15 Understanding Rejection Sensitivity in ADHD
03:40 How Budgeting Apps Trigger Emotional Responses
06:20 ADHD-Friendly Budgeting Strategies
09:10 Top App Features for Neurodivergent Users
12:00 Personal Success Stories

🔗 Resources Mentioned:
- Recommended budgeting apps for ADHD
- Cognitive behavioral techniques for financial anxiety
- Neurodiversity-affirming financial coaches

💬 Let us know in the comments: What's your experience with budgeting apps as someone with ADHD?

Видео ADHD & Rejection Sensitivity in Budgeting Apps 💰🧠 канала Lindsay