Eating Potato Cause Obesity | Kya Aloo Khane Se Motapa Hota Hai?

Does eating potatoes really lead to weight gain? In this video, we uncover the truth behind one of the most debated food myths: whether potatoes are the real culprits behind obesity. Our expert breaks down the nutritional value of potatoes, how they affect your metabolism, and whether they actually contribute to fat gain or not when eaten in moderation.

We also discuss the difference between healthy and unhealthy ways of preparing potatoes, and how portion size and cooking methods play a huge role in weight management. If you're someone trying to lose weight or simply curious about what foods to avoid, this video is a must-watch.

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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

Видео Eating Potato Cause Obesity | Kya Aloo Khane Se Motapa Hota Hai? канала Marham Find A Doctor