📖 A Little Calm Spot By Diane Alber READ ALOUD

**** This book is read with permission from Diane Alber ****
https://dianealber.com
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A Little Calm Spot - A Story About Yoga and Feeling Focused
Written and Illustrated by Diane Alber
📖 Read aloud by Mama Moomi, Alexi and Arie

Recommended Ages: 5+ and adults!

🌟 Introduces children to techniques that help manage big emotions through mindfulness breathing exercises, affirmations with positive thoughts, belly breathing and yoga poses.

FREE printables from the author here:
https://www.dianealber.com/pages/free-printables

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You can find this book on Amazon at our affiliate link:
https://amzn.to/3lZgPtr

Thank you for watching.

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