BarBarian: Pull- ups Push ups & Muscle ups

Just Some quick routines for you to try with a partner or alone. you can modify to suit your level. I would advise completing for a 5 days minus the muscle up routine.

I will be posting tutorial videos soon as possible. Until then I will be uploading raw clips.

Видео BarBarian: Pull- ups Push ups & Muscle ups канала Zef Zakaveli